Our Process
Your Personalized Journey to
Peak Health
Choosing Temkin Health
Choosing Temkin Health isn’t just signing up with another medical practice. It’s entering a partnership designed with your full potential in mind — physical vitality, emotional clarity, and long-term wellness.
Step 01
Meaningful Connection
Let’s Get to Know One Another
Your first 20-minute call is with a senior member of our team (not a disconnected intake desk). We listen to your goals, understand your challenges, and explain how our model of care works.
- We'll answer your questions: how our concierge/optimization model functions, how Dr. Temkin fits your needs, and what membership looks like.
- If you're transitioning from another doctor, we'll handle your records and ensure the hand-off is seamless.
- When you're ready, we schedule your introductory consultation: an unrushed meeting between you and Dr. Temkin (no exam, just a genuine first step). It's about alignment and clarity — not commitment.
Once you choose to join, we take care of the details so you don’t have to:
- All administrative paperwork and logistics are handled by our team.
- Your existing medical records are brought into one unified view.
- We ensure any active prescriptions or treatments stay uninterrupted.
- Your entry into Temkin Health is simple, organized, and designed to relieve stress — so you can focus on moving forward.
Step 02
Effortless Onboarding
Welcome to the Practice
Step 03
Deep Baseline Assessment
Where Intelligence Meets Insight
We believe an annual check-up shouldn’t be superficial. So we’ve built a robust first-step assessment with purpose: understand where you are now so we can craft a plan for where you want to be.
- Advanced labs and diagnostic data that go well beyond standard metrics (hormonal panels, metabolic health, longevity markers).
- Body Composition with skeletal muscle mass, percent body fat, visceral fat analysis and calculation of basal metabolic rate.
- Technology enhanced screening where appropriate: e.g., cardiovascular risk scans, advanced cancer screening, full body MRI scanning.
- A 60 to 90 minute meeting with Dr. Temkin: we'll review your history, your goals (life, health, performance), conduct a thoughtful exam, and interpret your findings together.
- The result is not just data—it's clarity. You leave the appointment with insight and a sense of direction.
Using your assessment results and goals, we build a personalized roadmap. Our physician-team collaborates to ensure your plan draws from expertise in internal medicine, preventive care, hormonal/metabolic optimization, and performance medicine.
- Immediate focus areas (any urgent concerns or gaps)
- Preventive strategies to reduce future risk
- A clear path forward with measurable markers and meaningful milestones
- This isn't 'one-size-fits-all'. It's your plan.
Step 04
Strategy & Custom Plan
From Insight to Action
Step 05
Ongoing Partnership & Elevation
Your Health, Continuously Elevated
Membership at Temkin Health means more than annual visits. It’s a long-term partnership.
- Direct access to Dr. Temkin and his team when you need them.
- Regular check-ins and data reviews to adjust your plan as you evolve.
- Coordination of specialist care and hospital transitions, so nothing is left behind.
- A community of like-minded individuals focused on better health and performance — because transformation is stronger when shared.
- Over time, you'll move from 'just healthy' to truly thriving: optimizing sleep, metabolism, recovery, stress resilience, body composition, and performance at any age.
Begin Your Upgrade.
Get maximum efficiency and uncompromising quality, helping you save time while receiving comprehensive, attentive care.
At Temkin Health, we believe that living well is not just the absence of disease — it’s presence of strength, clarity, capability, and joy. We built this process to empower wellness and to seize possibility.